Chicken Pesto

July 31, 2023

a plate of 3 pesto chicken breasts

Photo Credit: google images

The formal name for this dish is "Pesto Chicken Pesto Parmesan Chicken Pesto Parm" but I am very generous and humble and have shortened it to Chicken Pesto for readability, you're very welcome.


MeasurementIngredientNotes
2-3Chicken Breasts
2-4 tbspPestoIf you're like me, you'll do 4 tbsp, if you want to be healthier, you'll do 2 tbsp
Dusting                        That fake parmesan stuff that you're pretty sure might be sawdust
1 Cup          Panko BreadingIt must be panko


  • Oven Temp: 375F
  • Cooking Time: 20-25 minutes

  1. Either pound the chicken flat or cut them into strips.
  2. Mix the sawdust/parmesan with the panko breading.
  3. Coat the chicken in pesto, and then the breading/parm mix.
  4. Bake or air fry for 20-25 minutes at 375F. I'll be honest, I've yet to make this in the air fryer, I think you could do like 15 minutes at 400F and it would turn out crispier, which is the aim.
  5. Serve with ranch and a side of rice pilaf, this is non-negotiable.

Nutritional Information

  • Calories: ~300-350 per chicken (ish?)
  • Protein: alot
  • Carbs: Not that much but some, don't be scared
  • Fat: Depends on how much pesto you used, but like 10? grams? ? idk
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